BRAND NEW Root of Chinese Qigong 3rd Edition Paperback Jwing-Ming Yang YMAA
Qigong’s history. Basic concepts of qigong. The five categories of qigong. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Updatedpīnyīn that includes diacritical tonal marks (for proper pronunciation of Chinese words).
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